Seeking out therapy can be a vulnerable and intimidating experience. That’s why I strive to provide an environment that's built on compassion and warmth that allows you to feel understood and supported.

 

I consider it an honor to be able to walk with you every step of the way, offering guidance and compassion as you process difficult emotions and work through life's challenges. Together, we'll identify and utilize your strengths to build on your natural resilience, grow your awareness and insight, and consider old patterns and narratives with curiosity. You are the expert in your own life and through therapy, you can feel empowered to handle life challenges with more confidence, self-compassion, and trust in yourself.